Amount of Methionine in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Cereal Grains and Pasta

In 100 g (Grams) of Spaghetti, protein-fortified, cooked, enriched (n x 6.25) there is 0.129 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Spaghetti, protein-fortified, cooked, enriched (n x 6.25).

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Spaghetti, protein-fortified, cooked, enriched (n x 6.25) is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, protein-fortified, cooked, enriched (n x 6.25) are listed below.

Water 59.73 g 59.73%
Energy (calorie) 164 kcal
Energy (joule) 686 kJ
Protein 8.86 g 8.86%
Total lipid (fat) 0.21 g 0.21%
Ash 0.31 g 0.31%
Carbohydrate, by difference 30.88 g 30.88%
Fiber, total dietary 2 g 2%
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.72 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 50 mg 0.05%
Potassium, K 42 mg 0.04%
Sodium, Na 5 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.084 mg
Manganese, Mn 0.417 mg
Selenium, Se 25.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.298 mg

Nutrients in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)